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Getting off Zolpidem

Posted by Ceridan on June 8, 2011, at 8:42:51

Hi!

I have been using Zolpidem regularly for about three years (5-10 mg daily), never having trouble to quire some from a friend (psychologist). But I'm really fed up with it now, my tolerance is rising and I think I experience day time withdrawal symptoms (somnolence, anxiety). My insomnia is heightened by having some quite stressful events in my life (death of my brother, break-up), but I just don't want to be addicted to this drug any more.

Currently I take about 10-15 mg per night (usually 10 + 5 at morning). And my question is, should I taper it down, quit cold turkey and replace it with a benzodiazepine? But I have only Alprozalam at my disposal, which had quite short life.

Thanks for you help and possibly support


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poster:Ceridan thread:987452
URL: http://www.dr-bob.org/babble/20110529/msgs/987452.html