Posted by displaced9 on April 12, 2011, at 16:42:50
In reply to Re: Lexapro - Weight gain / inability to lose weight?, posted by mellow on April 12, 2011, at 12:49:46
Hi,
I am 5'11, and 181lbs. I think my BMI is just above 25. Not terrible, but I want to lose the "belly fat" and get lean. I did WW before and lost about 60 lbs, but I just want to do that again. I am following the same practices, just not tracking points, etc. I am doing strength training + cardio, so I know that my "pounds" won't go as fast due to the added muscle, but my belly will come and go.
My appetite is not "abnormal" I guess.. I like to eat and always have, even when I was thin. But, I limit myself.
I definitely don't starve myself and also splurge a little bit once or twice a week. (Nothing too crazy.)
Thanks!
poster:displaced9
thread:982550
URL: http://www.dr-bob.org/babble/20110406/msgs/982584.html