Posted by Phillipa on November 5, 2010, at 18:53:21
In reply to Re: All The Way And Further » morgan miller, posted by linkadge on November 5, 2010, at 14:33:45
Link runner's that run a lot seem to be lean and that is a good thing health wise. Also great for depression/anxiety. Keep on running maybe add a protein shake for extra protein which helps build muscles. Phillipa ps I do miss running and the runners high.
poster:Phillipa
thread:968258
URL: http://www.dr-bob.org/babble/20101030/msgs/968692.html