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Re: All The Way And Further » linkadge

Posted by Phillipa on November 5, 2010, at 18:53:21

In reply to Re: All The Way And Further » morgan miller, posted by linkadge on November 5, 2010, at 14:33:45

Link runner's that run a lot seem to be lean and that is a good thing health wise. Also great for depression/anxiety. Keep on running maybe add a protein shake for extra protein which helps build muscles. Phillipa ps I do miss running and the runners high.

 

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URL: http://www.dr-bob.org/babble/20101030/msgs/968692.html