Posted by Hombre on July 14, 2010, at 22:45:53
In reply to Re: Exercise: Rebuild Your Brain, posted by linkadge on July 14, 2010, at 20:43:42
Lots of low intensity CV exercise may not be harmful per se, but it may do absolutely nothing in terms of weight loss and fitness gains.
The higher the intensity, the less risk of mortality from all causes.
poster:Hombre
thread:953833
URL: http://www.dr-bob.org/babble/20100709/msgs/954530.html