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Re: Exercise: Rebuild Your Brain » Hombre

Posted by cycling on July 10, 2010, at 17:16:12

In reply to Re: Exercise: Rebuild Your Brain, posted by Hombre on July 9, 2010, at 21:36:53

My recommendation to every single person on this website:

Omega-3's
Vitamin C
Multi-vitamin
Exercise

Every single one of those aspects prove a significant increase in mental health. I finally decided enough was enough and decided to get my a$$ off and start working out. Every since then, I do feel good, and I feel even better when I'm working out. I feel confident. I feel more powerful over my mind drive thoughts. Don't even THINK about it, take a page out of Nike, Just do it. Don


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