Posted by zonked on June 27, 2010, at 12:37:17
In reply to Re: Sleep quality: Non-benzo hypnotics? Rozerem? » zonked, posted by Phillipa on June 27, 2010, at 12:33:51
> Why not the ativan? Phillipa
Well--I was looking for something that could perhaps improve quality of sleep--benzos are known to disrupt/suppress REM sleep.
Mind you I'll still be taking Ativan during the day, but I wanted people's opinions on non-benzo options for hypnotics since I do wonder if decreased sleep quality has been a factor in my depression...
-z
poster:zonked
thread:952370
URL: http://www.dr-bob.org/babble/20100615/msgs/952378.html