Sleep quality: Non-benzo hypnotics? Rozerem?

Posted by zonked on June 27, 2010, at 11:43:17

Hi,
I don't remember the last time I woke up feeling refreshed...
AD-wise, I am still on 60mg Marplan and have yet to reach a final conclusion...have definately had some, uneven, response to it so far.
But with regards to sleep quality--I have been taking 30mg temazepam for a long time and am wondering about other hypnotics... Preferrably something that enhances (or doesn't suppress) sleep quality.
I don't think benzo wx from the temazepam will be an issue since I take Ativan during the day anyway..
Has anyone tried rozerem? I can't tolerate trazodone (too groggy and yucky in the morning) or antipsychotics (same thing--and they also scare the bejesus out of me.)
Can't afford OTC supplements right now...
-z

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Sleep quality: Non-benzo hypnotics? Rozerem? zonked 6/27/10
Re: Sleep quality: Non-benzo hypnotics? Rozerem? » zonked Phillipa 6/27/10
Re: Sleep quality: Non-benzo hypnotics? Rozerem? » Phillipa zonked 6/27/10
Re: Sleep quality: Non-benzo hypnotics? Rozerem? DocRon 6/27/10
Re: Sleep quality: Non-benzo hypnotics? Rozerem? » zonked Phidippus 6/27/10

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