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Re: I think I just want control... » sukarno

Posted by SLS on April 4, 2010, at 0:16:09

In reply to Re: I think I just want control..., posted by sukarno on April 3, 2010, at 23:54:59

Hi.

Thanks for the suggestion. I will keep it in mind.


- Scott


> I'm not sure if this would belong here or in alternative since it is more accepted these days as a standard form of treatment, but have any of you tried light therapy (using a light box)?
>
> It has been proven in double-blind studies to help depression, not only seasonal affective disorder.
>
> Sometimes severely depressed inpatients are forced to wake up after 5 hours of sleep and then are administered light therapy. The combination of sleep deprivation and light therapy brings about a rapid improvement in relief of depression.. much quicker than drugs or ECT.

 

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