Posted by morganator on February 15, 2010, at 1:39:35
In reply to Re: Post exercise depression, posted by rculater on February 14, 2010, at 3:48:13
Do you think the weights are giving you a testosterone boost that is interfering with your mood?
What about doing moderate to intense cardio after you lift and follow it up with a 20 minute meditative stretch?
poster:morganator
thread:936749
URL: http://www.dr-bob.org/babble/20100204/msgs/937050.html