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Re: You tell me how to treat this. » Phidippus

Posted by cactus on October 26, 2009, at 22:39:14

In reply to You tell me how to treat this., posted by Phidippus on October 25, 2009, at 23:52:34

Have you tried CBT, it can really help if you get a good psychologist. Sometimes I refer to it as spin cycle, as in a washing machine, no matter what you do it just won't go away. In conjunction with meds, sometimes you can shut it off, it's great when you can, but you have to practice very hard. C

 

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