Posted by sowhysosad on October 14, 2009, at 19:33:20
In reply to Re: When and how to take phosphatidylserine » sowhysosad, posted by Brains! on October 14, 2009, at 12:46:09
Thanks, Brains! Some great information there.
I particularly didn't realise that some people took phosphatidylserine for insomnia - I assumed everyone found it stimulating.
Perhaps it'll help me in that way as insomnia can be an issue, but my main motivations for taking it are as an anticonvulsant and to help with memory and cognition.
I wonder if I should split the dose if I end up going higher than one 100mg capsule.
Keep us posted on your and your family's further adventures with phosphatidylserine.
poster:sowhysosad
thread:908234
URL: http://www.dr-bob.org/babble/20091012/msgs/920938.html