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Re: New to the board and barely coping » allysmom7pa

Posted by Maxime on September 12, 2009, at 16:16:42

In reply to New to the board and barely coping, posted by allysmom7pa on September 12, 2009, at 14:58:23

I'm sorry that you are going through so much pain. I think you stay on meds for now. But a better approach would be to get some CBT (therapy) for your anxiety. CBT can give you coping skills to deal with the anxiety. I highly recommend it. I don't think any pill is going to help you leave the house.

Take care.

 

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poster:Maxime thread:916717
URL: http://www.dr-bob.org/babble/20090912/msgs/916725.html