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benson hypnosis method

Posted by sdb on September 6, 2009, at 4:33:15

does somebody know where there is benson (former harvard professor) self hypnosis information (this is a very easy self hypnosis method that was used by astronauts) online? . I lost that paper after I did that method when I had a back pain problem. I can recommend it but didn't find it on the internet.

thanks


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