Posted by sdb on September 6, 2009, at 13:43:47
In reply to Re: benson hypnosis method » sdb, posted by Phillipa on September 6, 2009, at 10:55:12
> sdb you can hypnotize yourself? I could never do that. Sounds interesting Phillipa
this is a great method for some people. I learned it from an American anesthesiologist
here is another version.
http://www.mbmi.org/basics/whatis_rresponse_elicitation.asp
astronauts learned this to have a tool in emergency situations. It is very easy which is an advantage. But it needs regular practice.
love
sdb
poster:sdb
thread:915873
URL: http://www.dr-bob.org/babble/20090902/msgs/915901.html