Posted by ParnateStarted2008 on July 14, 2009, at 3:34:15
In reply to Re: fyi....., posted by shasling on July 12, 2009, at 8:31:42
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> Any free form amino taken for that purpose,i.e megadosing a amino in high doses to reap a specific benifit of that singled out amino has to be taken away from protein,all protein is ,..is a the entire chain of aminos,hence if it is taken close it will simply bind to the protien and you wont get the initial mega dosed benifit.
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> Idealy most aminos that are megadosed are usualy done at bedtime with a lil fruit juice where as the crabs in the juice spike insulin and help it further,also b6 i hear aids in faster absorbtion.
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> Acetyl crathnine i find better then standerd l - carthnine cause it alone is said to help aid in fat loss,the acetly group adds a carrier into the brain where it then adds a benifit of cognitive enhancment,sharper thinking,etc.
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> Antoher example is a lot of lifter supplemtn an hour before a workout l glutamine for muscle gain,i try not to mega dose too many aminos because some u that are essential require you to know what ur doing and cycle or you can cause a imbalance and feel pretty rotton.
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> I as always recomend people go to google,then drop down google groups,and search the archive smart drugs and nutrients.
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> > Hi,
> > Can acteyl carthnine be taken with food or with other amino's/protein powder or do you have to take it between meals for it to work??
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> > Thanks,
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> > ParnateSatrted2008
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>Thanyou!
I see. I weight lift alot too.. thanks for the single amino(s) info...
Ill try this here pretty soon when I get to a bigger city center (soon), because I live in a small rural town where we dont have a good supplement store... Might get it off the internet too...-ParnateStarted2008
poster:ParnateStarted2008
thread:905729
URL: http://www.dr-bob.org/babble/20090709/msgs/906680.html