Posted by shasling on July 12, 2009, at 8:31:42
In reply to Re: fyi....., posted by ParnateStarted2008 on July 11, 2009, at 15:44:08
Any free form amino taken for that purpose,i.e megadosing a amino in high doses to reap a specific benifit of that singled out amino has to be taken away from protein,all protein is ,..is a the entire chain of aminos,hence if it is taken close it will simply bind to the protien and you wont get the initial mega dosed benifit.
Idealy most aminos that are megadosed are usualy done at bedtime with a lil fruit juice where as the crabs in the juice spike insulin and help it further,also b6 i hear aids in faster absorbtion.Acetyl crathnine i find better then standerd l - carthnine cause it alone is said to help aid in fat loss,the acetly group adds a carrier into the brain where it then adds a benifit of cognitive enhancment,sharper thinking,etc.
Antoher example is a lot of lifter supplemtn an hour before a workout l glutamine for muscle gain,i try not to mega dose too many aminos because some u that are essential require you to know what ur doing and cycle or you can cause a imbalance and feel pretty rotton.I as always recomend people go to google,then drop down google groups,and search the archive smart drugs and nutrients.
> Hi,
> Can acteyl carthnine be taken with food or with other amino's/protein powder or do you have to take it between meals for it to work??
>
> Thanks,
>
> ParnateSatrted2008
poster:shasling
thread:905729
URL: http://www.dr-bob.org/babble/20090709/msgs/906357.html