Re: SAMe, Insomnia, and effects of other meds » tonyz

Posted by Sigismund on May 6, 2009, at 18:11:33

In reply to SAMe, Insomnia, and effects of other meds, posted by tonyz on May 5, 2009, at 12:23:21

I have long term poor sleep with low grade depression.
400mg SAMe first thing in the morning does not worsen my sleep, AFAIK, but I would be cautious about more.
I have all these suspects for things that ruin my sleep.....green tea, black tea, flavanoids, blueberries, grape seed extract. You never know what's doing it.

Thread

Opinions on Supplements with SAM-e tonyz 5/1/09
Re: Opinions on Supplements with SAM-e uncouth 5/1/09
Re: Opinions on Supplements with SAM-e » tonyz Phillipa 5/1/09
Re: Opinions on Supplements with SAM-e tonyz 5/1/09
Re: Opinions on Supplements with SAM-e » uncouth bleauberry 5/1/09
Re: Opinions on Supplements with SAM-e » tonyz Larry Hoover 5/1/09
SAMe, Insomnia, and effects of other meds tonyz 5/5/09
Re: SAMe, Insomnia, and effects of other meds » tonyz Sigismund 5/6/09
Re: SAMe, Insomnia, and effects of other meds » Sigismund Phillipa 5/6/09
Re: Opinions on Supplements with SAM-e » tonyz raisinb 5/6/09
Re: Opinions on Supplements with SAM-e tonyz 5/10/09
Re: Opinions on Supplements with SAM-e » tonyz Sigismund 5/12/09

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