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Re: excersise--

Posted by Phillipa on December 20, 2008, at 13:03:02

In reply to Re: excersise-- » SLS, posted by Phillipa on December 20, 2008, at 12:48:56

Well don't overeat oversleep as don't go to bed til 2:30 or 3am so also don't put on weight. I just need to be doing things not sitting around. And excercise pumps me up and gives me energy and takes away anxiety motivates me. Love Phillipa

 

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URL: http://www.dr-bob.org/babble/20081214/msgs/869858.html