Posted by psyclist on November 13, 2008, at 13:41:32
In reply to Re: Anyone Ever Feel More Confused At This Forum? » fleeting flutterby, posted by Phillipa on November 13, 2008, at 13:11:18
I reckon try the meds and keep a diary and enter your feelings and thoughts every day religiously. You have to be strict with yourself. You can note down subtle variations like when you take the medication, how much you take, how you sleep, feel, eat etc. etc. Then in the end you have a thorough record that you can consult and base your decisions on instead of perhaps basing it on the whim of the day.
poster:psyclist
thread:862827
URL: http://www.dr-bob.org/babble/20081106/msgs/862859.html