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Re: desperately need advice - Xanax, anxiety, inso

Posted by dbc on June 23, 2008, at 16:28:56

In reply to Re: desperately need advice - Xanax, anxiety, insomnia, posted by Phillipa on June 23, 2008, at 16:18:30

Dont start the cycle of using benzos for sleep, you dont want to go down that road.

Try some melatonin and diphenahydramine (ie benadryl) its in every generic sleep aid you find at grocery stores.

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poster:dbc thread:836059
URL: http://www.dr-bob.org/babble/20080617/msgs/836079.html