Posted by Molybdenum on May 29, 2008, at 19:02:06
In reply to Re: Sleep meds, posted by blueboy on May 28, 2008, at 9:36:10
Hi blueboy,
if the Ambien works to get you to sleep but just doesn't last long enough, have you tried adding some Melatonin (slow release)..? It's really cheap too.
I had this particular sleep prob & adding melatonin worked for me. You can fine tune the dose and it doesn't cause me any hangover the next day. Because it's "natural", I wouldn't expect it to interfere with your other meds.
Take Care :)
Mr. Be Damned.
poster:Molybdenum
thread:831018
URL: http://www.dr-bob.org/babble/20080528/msgs/831956.html