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Re: Has anyone tried vitamin B for depression?

Posted by jms600 on May 27, 2008, at 16:31:33

In reply to Has anyone tried vitamin B for depression?, posted by Maria3667 on May 27, 2008, at 13:31:34

Hi

I take a multi vitamin B complex as well as Omega 3 & 6 oils, yet I still suffer from depression, severe GAD and panic disorder.

I think it's good as an supplement, but nothing more and - certainly in my case - it hasn't helped my problems.

Saying that, if it works for you then go for it! I know that B vitamins play an important role in mental function.

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URL: http://www.dr-bob.org/babble/20080519/msgs/831459.html