Posted by Maxime on February 7, 2008, at 17:08:27
In reply to Re: When does anxiety become paranoia? » Maxime, posted by Phillipa on February 7, 2008, at 16:35:51
So it's not paranoia. I know you can't start any new meds yet, but I think you should try Seroquel.
Try to think of things that you would like to do and write them down as goals. Then write down the steps you have to take to reach the goals. Don't choose an unrealistic goal. It helps to see it on paper. I just went through the same exercise and it helped.
You are not getting too old to do things. I know someone who did their PhD in their 60s.
Maxime
poster:Maxime
thread:811294
URL: http://www.dr-bob.org/babble/20080207/msgs/811344.html