Posted by Phoenix1 on December 23, 2007, at 14:19:03
OK, so I think I understand the MAOI diet, but am confused by a few points. Can anyone clarify?
1.)Soya products. I know soy sauce is out. What about fresh tofu? What about other common Asian sauces :fish sauce, oyster sauce, teriyaki sauce, black bean sauce.
2.)Bacon, sausages, ham, deli meats (Other than obviously salami, pepperoni, etc.) Is ham, turkey OK?
3.) Yogurt? I have read that it must be less than 5 days old. How am I to know when the yogurt I'm buying was mad.
4.)Omega-3 Fish oil. Comes from fish, so should I be worried? Are there any proteins that could become denatured.This is really confusing. I'm just paranoid about a hypertensive crisis.
Thanks,
Phoenix1
poster:Phoenix1
thread:802272
URL: http://www.dr-bob.org/babble/20071213/msgs/802272.html