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Re: HELP for sleep » d0pamine

Posted by Sigismund on October 13, 2007, at 18:14:07

In reply to Re: HELP for sleep, posted by d0pamine on October 13, 2007, at 16:33:57

>I was sleeping 3 to 4 hours / night (EMsomnia (my term for EMSAM derived insomnia))until I accidentally discovered that 600 to 800 mg/day of potassium citrate (has to be citrate) (taken in divided doses (morning and night)) enabled me to sleep for as many hours as I had time for, every night, night after night as long as I take it fairly consistently.

How did you find that out?

Or, what made you think that might be the case?

 

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poster:Sigismund thread:788780
URL: http://www.dr-bob.org/babble/20071009/msgs/789033.html