Posted by dreamweever on October 12, 2007, at 19:46:55
In reply to HELP for sleep, posted by Maxime on October 12, 2007, at 16:15:50
Perhaps a stupid idea, but have you tried adding some magnesium and calcium at night? If you are restricting a lot, you could be deficient and both magnesium and calcium are calming and can help with insomnia.
> I haven't slept in 4 nights - zero hours. I am now starting to hallucinate. I took a double dose of Nozinan, but it didn't touch me.
>
> I want my pdoc to call in a prescription for me, but I don't know what to ask for.
>
> I look like hell and can barely function.
>
> Suggestions?
>
> Thanks.
>
> Maxime
poster:dreamweever
thread:788780
URL: http://www.dr-bob.org/babble/20071009/msgs/788821.html