Posted by bleauberry on September 17, 2007, at 18:45:55
In reply to Treatment Resistant Thoughts, posted by bleauberry on September 17, 2007, at 18:24:25
Ah, almost forgot. The gut. That's where it all begins. Everything in our brain and body depends on what happens in the gut.
Good ideas. High dose plant based digestive enzymes. High dose probiotics, sometimes up to 10 times what it says on the bottle. Cut down or eliminate caffeine. Cut down or eliminate processed sugars. Cut down or eliminate gluten grains. Avoid fluoride in toothpaste and water. Get a water filter on your kitchen sink. Got copper pipes and no filter? Flush the tap a few minutes before using.
All these things are to reduce bad bacteria in the gut, reduce parasites, repair gut function, eliminate gas, improve absorption, destroy toxins before they get to the blood. All of which affects what goes to your brain.
poster:bleauberry
thread:783554
URL: http://www.dr-bob.org/babble/20070911/msgs/783558.html