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Re: Returning to the Universe

Posted by Klavot on May 21, 2007, at 17:15:33

In reply to Re: Returning to the Universe » linkadge, posted by Meri-Tuuli on May 21, 2007, at 16:46:19

My coping strategy is to "just not go there", i.e. make a conscious effort not to think about suicide. When suicidal thoughts arise spontaneously, I say "NO" and try very hard to think about something else. In my case, it works very well. Maxwell Maltz says that suicidal thoughts constitute negative goal images, and one should try and replace these thoughts with positive goal images.

Klavot


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Psycho-Babble Medication | Framed

poster:Klavot thread:758618
URL: http://www.dr-bob.org/babble/20070509/msgs/758648.html