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Re: Feeling great, then one night of insomnia ruin » Phillipa

Posted by yxibow on March 2, 2007, at 19:36:47

In reply to Re: Feeling great, then one night of insomnia ruins ev » TheMeanReds, posted by Phillipa on March 2, 2007, at 18:33:46

> My best sleep ever was when I drank 4-6 beers nightly. Always felt well and full of energy the next day. Love Phillipa ps no Rx either


You have to realize that's not the best idea, Jan, that's why sleeping medications were made. Its hard on the liver, not to mention that its 150 calories (or 100) for light beer, so thats 600-900 calories extra added to your diet, per day, that's more than a pound of body fat per week unless you burn it off. Plus the hangover. Maybe it worked for you for a time, but that's, and I'm not trying to implicate you, sending someone down borderline alcoholism.

Any sleeping medication, benzodiazepine, doxylamine succinate, Ambien, etc, has less liver profile.

-- Jay

 

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