Posted by Maxime on December 12, 2006, at 6:20:52
In reply to Re: All I do these days is cry, cry, cry, and » Maxime, posted by dreamboat_annie on December 11, 2006, at 19:13:48
>
> > Do you think a SAD light might help? I don't know if anyone else mentioned it in their responses to you because I couldn't be *rsed to read them. :) But maybe that might help.It's a good suggestion, and I have been using a SAD light, but not properly. I had also read that it is best to start SAD light therapy in the fall, before the days get shorter, for best results.
>*hands you a tissue*
Well, using the light ( if you have it) now, would be better than nothing, right? So do you live where it is grey in the winter. It's really damp and grey were I live and it does take it's toll.
Take care.
Maxime
poster:Maxime
thread:712301
URL: http://www.dr-bob.org/babble/20061212/msgs/712846.html