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Re: Exercise as mild AD

Posted by john berk on April 7, 2006, at 7:58:47

In reply to Re: Exercise as mild AD, posted by RobertDavid on April 7, 2006, at 1:56:44


It's odd, i was a distance runner for 12 years, until i started prozac, [which gave me energy at first] then gradually my running has diminished to once or twice a week if i'm lucky.[at under 40 minutes]

my therapist said this was a sign i was no longer compulsive about exercise, i find that laughable, i was just too tired from meds, lol.

now i have weaned off prozac, [3 weeks] and i have a renewed interest in getting back to running, [4 miles the other night] i think my running was keeping me in a much better frame of mind over the years. when your back on track Spriggy , maybe you, me and robert david can organize a p-babble marathon,lol. take care...john


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poster:john berk thread:629897
URL: http://www.dr-bob.org/babble/20060403/msgs/630008.html