Posted by MidnightBlue on March 3, 2006, at 14:45:29
In reply to Re: Should I bother anymore???? » MidnightBlue, posted by Maxime on March 2, 2006, at 11:47:07
Maxime,
Well, the Ambien still helps with sleep. That is most necessary. I have to stop it every two weeks or so for a couple nights so it will keep working. I try VERY HARD to get 7 hours sleep most nights. Better sleep, better mood. Also I am up to 6 Omega Brite capsules a day and I try to sit near a full spectrum light most of the day.
Otherwise no antidepressent for now. I still am not 100%, but I'm at least 80% Also--and this sounds dumb, but I've been crocheting.
MB
> > Maxime,
> >
> > Sorry to hear you have been so sick. I'm actually doing better! Hang in there!
> >
> > Hugs,
> > MidnightBlue
>
> I'm glad you are doing better. What helped?
>
> Maxime
poster:MidnightBlue
thread:613954
URL: http://www.dr-bob.org/babble/20060227/msgs/615462.html