Posted by med_empowered on December 20, 2005, at 10:27:28
In reply to Re: Am I paranoid? Or just self-absorbed? » med_empowered, posted by Larry Hoover on December 20, 2005, at 10:12:18
the more I think about it, the more cognitive-behavioral style therapy seems appropriate. I'm kind of in a bind at the moment..when I will myself to accept myself, and accept the situation, I do feel a sense of calm and empowerment. But then..that makes me feel anxious. LOL. So...there ya go.
I think I'm self-obsessed b/c this weird anxiety thing cuts me off from throwing myself into outisde projects, people, etc. I have nothing to focus on but myself, and so that is where my energies go. The question, then, is how to fix at least some of my problems so I can move my gaze outwards, which will then help with the remainder of my issues.
Ugh. Life is complicated.
poster:med_empowered
thread:590603
URL: http://www.dr-bob.org/babble/20051211/msgs/590648.html