Posted by spriggy on November 29, 2005, at 18:08:52
In reply to Re: I am SOOO confused., posted by rjlockhart on November 29, 2005, at 17:32:15
First of all, thank you to everyone- for listening and responding (and not judging). it's such a relief to have this place where people understand the depths of despair without trying to tell you to "just snap out of it!"
If only it were that easy...
Anyway, yes Larry, I got my lightbox today. I have it on right now. I'll start out with 15 minutes and see how that goes.
I don't know if this is a good brand or not, it's : www.mygolite.com
We shall see!
Oh by the way, had horrific anxiety wake me up at 4 a.m. So I took a half of a Xanex for the first time in nearly a year!
It sure helped- and I have felt much calmer all day.:)
poster:spriggy
thread:583091
URL: http://www.dr-bob.org/babble/20051126/msgs/583443.html