Posted by UgottaHaveHope on October 6, 2005, at 0:48:01
In reply to Slipping down badly, posted by Ilene on October 5, 2005, at 23:16:55
i am sorry that you are going through this. please keep posting your thoughts in here. there are a lot of ppl in here who are where you are now or even worse. some of them have gotten better and you can do. it happens all the time. you have to have hope.
to me, to beat this is a two-step process: 1. meds and 2. re-training your mind. for the latter, please consider your spiritual life. we're praying for you.
poster:UgottaHaveHope
thread:563559
URL: http://www.dr-bob.org/babble/20051003/msgs/563575.html