Re: probably the only good thing I've done for myself

Posted by Nickengland on September 10, 2005, at 5:18:13

In reply to Re: probably the only good thing I've done for myself » linkadge, posted by ed_uk on September 10, 2005, at 2:12:11

I take 2800mg of EPA & DHA omega 3 nutrients daily.
Including the fish oil its a total of 9.2g of fish oil with omega 3 daily (along with the other vitamins contained) its definitely made a positive impact on my mental health..
Along with the other supplements I take this one is probably the most important one ~ i've yet to add omega 6 evening primrose oil to see if I can get any further benefits.
Kind regards
Nick

Thread

Omega 3 fatty acid neuroprotection ed_uk 9/9/05
probably the only good thing I've done for myself linkadge 9/9/05
Re: probably the only good thing I've done for myself » linkadge ed_uk 9/10/05
Nice to think you got one thing right eh? (nm) » linkadge Declan 9/10/05
Re: probably the only good thing I've done for myself Nickengland 9/10/05
Whats your story nick ? linkadge 9/11/05
Re: Whats your story nick ? » linkadge Nickengland 9/12/05
Re: Whats your story nick ? linkadge 9/12/05
Re: Whats your story nick ? linkadge 9/12/05
Re: Whats your story nick ? » linkadge Nickengland 9/13/05
Re: Whats your story nick ? Nickengland 9/13/05
Re: Whats your story nick ? linkadge 9/13/05

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