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I wake up at 4:00am and cannot go back to sleep

Posted by rjlockhart98 on September 9, 2005, at 22:27:55

Listen i read that this causes mental deteriation, and i am freaking out. Even death! (well that would be nice) I live in misery.

I have waken up at 4:00 and cannot go back to sleep, i just lay there with idle thoughts. Sometimes with thoughts.

I currently take Restoril 30mg and Clonazepam 1mg at night.

I dont know what to do, are barbiturates an option. Amytal, but i have read they have worse withdrawl reactions.

Why is this happening, I have panic attacks the next day.

I please hope this is temporary.

Pray

Matt


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poster:rjlockhart98 thread:552994
URL: http://www.dr-bob.org/babble/20050909/msgs/552994.html