Posted by DoYouKnowHim? on August 20, 2005, at 3:28:39
I am grateful to this board for allowing me to read about people's experiences on the same meds that i am on. It really helps.
However, I am worried that many people in here think that their solution is a pill. It is, but it isn't.
What I mean is the meds are a great first step. But you must also be active in therapy. You must change your thinking.
Ideally, the meds calm you and your mind down enough where you can finally focus on re-training your mind.
Meds without therapy is just not realistic.
poster:DoYouKnowHim?
thread:544171
URL: http://www.dr-bob.org/babble/20050816/msgs/544171.html