Posted by Racer on March 26, 2005, at 19:28:47
In reply to Re: Kindling and anxiety, any suggestions?, posted by Spriggy on March 26, 2005, at 19:06:14
Actually, I think that's different, because in my case I get the physical symptoms -- tightness in my throat and chest, increased heart rate, etc -- but I know it's just a physical manifestation of anxiety and I don't actually think about it. But it makes it really hard to function, and if it goes on long enough I get a migraine -- which is what triggered this post in the first place.
It's yucky, but it really is physical and not cognitive. Cognitively, I'm still pretty well able to think and function, although it certainly makes it harder to get things done. And I get tired much more easily in this state.
Thanks, though.
poster:Racer
thread:475927
URL: http://www.dr-bob.org/babble/20050326/msgs/475978.html