Posted by eeyorena on January 24, 2005, at 16:51:48
In reply to What Is Best Anti-Anxiety Med In Your Opinion?, posted by phillipa on January 16, 2005, at 17:40:56
After 25 years of an anxiety disorder? And many many meds...I would have to say that my treatments of choice are:
1) Talk therapy
2) Exercise and massage
3) Decent sleep...which means at least 90 minutes of REM sleep a night
4) My dog
5) AtivanOther meds I've tried include: Xanax, Klonopin, Prozac, Elavil, Effexor...and I was mis-prescribed Lithium at one time.
poster:eeyorena
thread:442887
URL: http://www.dr-bob.org/babble/20050124/msgs/446941.html