Posted by alexandra_k on November 26, 2004, at 21:54:53
In reply to Re: alexandra K, posted by ravenstorm on November 26, 2004, at 21:53:02
Do you find that you can help your body to relax by meditating when you start to feel yourself getting anxious?
I mean, you can sort of do it with your eyes open as you go on your daily life as well as in a regular time and place.
poster:alexandra_k
thread:420680
URL: http://www.dr-bob.org/babble/20041123/msgs/420716.html