Posted by iris2 on November 6, 2004, at 20:14:06
In reply to Re: can't stop thinking » stresser, posted by headachequeen on November 6, 2004, at 17:05:25
Kat,
Maybe you can stop ruminating a little if you think about having the aura and feeling weird before you had the seizure. Perhaps you could just pay attention to how you are feeling and be aware if you start having that kind of out of body type experience.
I have done that with my migraines. I get an aura before so I am aware when I am getting a migraine and not just nauseous or have a small headache.
Hope this might help a little. Now get some sleep:)
irene
poster:iris2
thread:5053
URL: http://www.dr-bob.org/babble/20041103/msgs/412716.html