Posted by KaraS on September 7, 2004, at 18:06:25
In reply to Re: Cymbalta (duloxetine) - report » KaraS, posted by SLS on September 7, 2004, at 8:10:56
> Hi Kara.
>
> > BTW, I just checked out your web site and I'm still recovering from the shock. You're the last person in the world I would have thought would be into body building. First off, because you seem so cerebral but mostly because you've commented more than once on how much you hate exercise.
>
> I don't hate exercise. I am just too depleted of energy to do it. I actually enjoyed my workouts. I keep telling myself that I would profit from getting back into the gym, but I have a tough time convincing myself to walk a block to go to the mailbox. Unlike the many accounts of the benefits of exercise on depression, I received none. Pooh.
>
> The website I put together uses only the simplest of HTML coding. It looks more impressive than it really is. And yes, I was depressed when I did it. I was motivated for some reason. I think it was because it was novel and provided a distraction. I wish something else would capture enough of my interest to draw me through the depression to invest time in. Right now, I have no motivation at all. I guess I'm burned-out from pushing so hard just to survive over the last few years.
>
>
>
> - Scott
>
>Dear Scott,
I completely understand. My apartment is a nightmare and my "to do" lists are miles long. Wish I had a magic wand to give us both our motivation back but for now all I can offer are some interesting links on inflammation and depression from "raybakes":
"Found an article on depression and inflammation - that seems to be the core of what has helped me, doing everything I can to get inflammation down!
also found this with interleukin 1 and it's possible link with hashimoto's
http://www.annalsnyas.org/cgi/content/abstract/876/1/221
Antimicrobial and immunoregulatory functions of lactoferrin and its potential therapeutic application.
Take care,
KaraP.S. Hope I didn't insult you with my comments on exercise.
poster:KaraS
thread:380308
URL: http://www.dr-bob.org/babble/20040904/msgs/387776.html