Posted by Waki on August 16, 2004, at 1:55:58
I have insomnia sometimes that excrcise and clean food won't solve. This insomnia is purely because most the meds I take are "up" energy types.
Ambien, kept me slightly sedated for 24 hours after the 8 hours sleep.
Klon also sedatedme for days after.I've been trying Restoril /temazepam and it's is the best thing sense sliced bread wrapped in plastic with wire twisters.
It sdates reduces my anxiety for about 4 hours until i hit a deep sleep. I then appear to sleep solid and on my own for anther 4 hours. I a wake up all fired up ready to attack the world.
poster:Waki
thread:378115
URL: http://www.dr-bob.org/babble/20040811/msgs/378115.html