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Re: New Lex user » nicko

Posted by LynneDa on June 11, 2004, at 10:06:22

In reply to Re: New Lex user, posted by nicko on June 11, 2004, at 9:53:01

I understand. I can promise you sleep is the best remedy right now. If you are fearful of taking meds, you probably are not the type to get addicted to them! I took Ambien for 7 days then got off of them cuz I liked them too much! But, they did break my insomnia cycle. Maybe just cut the sedative in half? You have to do something for yourself so you can get through this. You can do it!!! It'll be okay. Just try it one night. If it doesn't work, then go on to something else!
~ Lynne
>>>>>>>>>>>>>>>>>>>>>>>>>>>>


Ty for the welome lynne, im feeling pretty crap right now, depressed and anxious, it nearly 1am here, in Aussie land, the dr gave me some mild sedatives as i was told its sometimes hard to sleep for the first few days, but im freaked to take them too


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poster:LynneDa thread:109458
URL: http://www.dr-bob.org/babble/20040608/msgs/355694.html