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Re: Any drugs reduce cortisol? » Racer

Posted by PsychoSage on March 28, 2004, at 0:28:03

In reply to Any drugs reduce cortisol?, posted by Racer on March 27, 2004, at 23:27:54

> Just curious, since I can see how stress affects my body. I can't seem to find any references to drugs to reduce cortisol, but I'm betting there's something out there. Anyone know what it might be?
>
> Thanks


I think there is a free one called meditation.

Try the classic: _The Relaxation Response_ Herbert Benson

It's short and sweet. My pdoc suggested it, and my student health doc did too many years ago.

You've just gave me motivation to get it back from my sister with hypertension.


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