Posted by Gator on March 4, 2004, at 15:01:27
In reply to Re: Insominia--LynneDa » Gator, posted by LynneDa on March 4, 2004, at 14:41:14
Lynne,
I haven't heard anything bad with continued use. I used to take it years ago(couldn't shut my brain off, constant worrying). I took it every night for quite a while back then and didn't have any trouble. I don't know why now I have been having trouble, it's not that I can't get to sleep it's that I can't stay asleep. Melatonin has helped me to sleep all night.
If anyone has heard of negative reports about long term usage of Melatonin could you let me know? Thanks.
Good Luck Lynne with the insomnia - things always seem worse when your tired.
Gator
poster:Gator
thread:109458
URL: http://www.dr-bob.org/babble/20040304/msgs/320203.html