Posted by LynneDa on March 4, 2004, at 14:41:14
In reply to Insominia--LynneDa, posted by Gator on March 4, 2004, at 13:29:02
Thanks Gator - Melatonin does help somewhat. I guess there's no long-term negative effect for taking it every night? From what I've read there isn't, but have you heard anything different?
~ Lynne
>>>>>>>>>>>>>>>>>>>>>
Lynne,
>
> Insominia just started for me after being on Lex for 5 months. I have been taking melatonin about 1/2 hour before I go to bed and it helps me sleep soundly all night.
>
> Take Care!
>
> Gator
poster:LynneDa
thread:109458
URL: http://www.dr-bob.org/babble/20040304/msgs/320193.html