Posted by linkadge on January 21, 2004, at 10:45:36
In reply to can't stop obsessing about my breathing.. HELP, posted by crazychickuk on January 21, 2004, at 10:15:40
I am always concerned that my heart will stop beating. To combat it I jog consistanty for as long as I can.
You may want to try exercise that reinforce proper breathing techniques.
You might also want to try some type of rhythmic breathing such as that used during pregnancy.
Best of luckLinkadge
poster:linkadge
thread:303687
URL: http://www.dr-bob.org/babble/20040118/msgs/303701.html