can't stop obsessing about my breathing.. HELP

Posted by crazychickuk on January 21, 2004, at 10:15:40

Ever since tuesday (yesterday)when i walked down town to meet my mother in the cafe, i have been obsessing that i can't breath proply, i can take deep breaths, my chest dont hurt, but when i am breathing its as if i feel i aint taking in enough air, or i am aint breathing proply, i am so worried and trying not to freak about it, its now wednesday and its still going on, all i want to do is sleep so my mind will be taken of it.. has this happened to you? how did you cope with it?
Thankyou
Donna

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can't stop obsessing about my breathing.. HELP crazychickuk 1/21/04
Re: can't stop obsessing about my breathing.. HELP linkadge 1/21/04
Re: can't stop obsessing about my breathing.. HELP » crazychickuk Fi 1/21/04
Re: can't stop obsessing about my breathing.. HELP nicky847 1/21/04
Re: can't stop obsessing about my breathing.. HELP » crazychickuk KimberlyDi 1/21/04
Re: can't stop obsessing about my breathing.. HELP SLS 1/21/04
Re: ITS OCD- get anti-OCD med now! (nm) » crazychickuk ace 1/23/04

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